Elite Coaching, 1st Class Programming:
The Heart of Signature Crossfit
Join us at Signature Crossfit and experience the transformative power of our coaching. Here, you will find more than just a workout routine; you'll encounter a philosophy of fitness that's enriched by countless years of refined practice and a wide array of specializations. Under the guidance of our esteemed coaches, your fitness goals aren't just within reach — they're inevitable.
New to CrossFit?
It All Starts Here
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State-of-the-Art Equipment
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A Welcoming Community
We're all about providing a top-notch fitness experience. Our gym boasts the latest CrossFit equipment, including Concept 2 rowers, SkiErgs, and plenty of squat racks for a no-wait workout. Equipped with state-of-the-art tools like the InBody 570, we make it easy for you to monitor and hit your fitness milestones with precision.
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The Magic of CrossFit
CrossFit's unique blend of strength, conditioning, and functional movement offers benefits that extend far beyond the gym. Improvements in endurance, agility, and overall physical strength are just the beginning. CrossFit challenges the body and mind, promoting not only physical fitness but also mental toughness and resilience. At Signature CrossFit, you'll discover the transformative power of our diverse and dynamic workouts.
More than just a gym, Signature CrossFit is a community. We foster a welcoming atmosphere where everyone, from beginners to seasoned athletes, is part of the family. Our supportive environment encourages growth, learning, and personal development, making every workout a shared journey towards better health and fitness.
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2nd to None Coaching
What sets Signature CrossFit apart is our team of dedicated coaches. With extensive training and a passion for what they do, our coaches provide personalized support to help you master techniques, overcome challenges, and push your boundaries. Whether you're aiming to compete or simply looking to improve your fitness, our experts are here to guide you every step of the way.
Facility & Equipment
Welcome to the heart of high-performance fitness at Signature CrossFit, nestled inside the renowned Signature Fitness complex. Here, every rep, run, and row is a leap toward your peak fitness. Our gym is a playground for the passionate, equipped with top-tier gear to fuel your fitness journey.
Zip through calories on our fleet of Concept 2 rowers and SkiErgs, and take on strength goals with seven squat racks ready for action — no queues, just cues for your personal best. Our diverse range of gear, from sandbags and assault runners to climbing ropes, caters to every aspect of functional fitness.
We've got the goods: bumper plates, dumbbells, kettlebells, and more — all you need for that ultimate workout of the day. Plus, our InBody 570 scanner delivers the data you crave to track and triumph over your fitness targets.
Signature CrossFit isn't just about sweating it out; it's where you outdo yourself. With cutting-edge equipment and expert coaching, every session is more than a workout — it's a breakthrough.
Join us and redefine your limits!
ATHLETE SHOUT OUT
PROGRAMMING
ANGELA
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Coach: Questions Anyone? Angela: Yes, I have 30. 😂
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One of Nutley’s most dedicated educators. 📚👩🏻🏫
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Family is Everything
CrossFit COACH
PABLO AYMAR
EXPERTISE
CrossFit
Strength & Conditioning
CERTIFICATIONS
CFL-1
ABOUT PABLO
Meet Pablo, a dedicated Crossfit coach with a passion for pushing boundaries and embracing challenges, all while championing the myriad health benefits Crossfit offers. With six years of Crossfit experience under his belt, Pablo thrives on the competitive edge while relishing in the numberous health benefits the sport provides.
Recently, Pablo embarked on a new journey, training for a triathlon, and he credits Crossfit for equpping him with the strength and conditioning necessary to tackle this demanding endeavor. Witnessing firsthand the transformative power of Crossfit on individuals from diverse backgrounds, Pablo advocates for trying various physical activites until finding the perfect fit.
With Pablo's unwavering dedication and expertise as a coach, he thrives to inspires others to discover their own path to fitness and wellness.
MURPH PREP
Welcome to May!
Week by week, we’ll prepare to tackle the Hero workout Murph at the end of the month.
BLAST through Cindy early on this month as an opportunity to assess capacity for all ability levels.
Take note of the pull-up, push-up, air squat, and running volume throughout the month as you gradually prepare for Murph on May 25TH.
As you move through the month, pay attention to how VOLUME INCREASES, and continue to assess scaling OPTIONS.
EVENTS
SATURDAY MAY 25TH
9:00 AM
10:30 AM
12:00pm
WELCOME
NEW ATHLETES
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MARTINA
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SEBASTIAN
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CARLOS
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LAUREN V.
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JACK
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JOSE P.
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KAREN
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MAGGIE
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KURTIS
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NICOLAS
